12 Low Carb Almond Flour Recipes for Weight Loss on Keto Diet
Almond Flour Nutrition – Why Use Almond Flour?
If you’re a keto beginner, you might be wondering why almond flour is used in many low carb recipes.
The answer is simple. Almond flour (or almond meal) is one of the most nutritious grain-free flours as well as being low carb and high in healthy fats. It’s also a good source of fiber helping to keep you full for longer.
Finely ground almond flour closely resembles grain flour in texture due to its protein content. This makes it especially suitable for use in baking.
In short, almond flour is versatile and can be used to make anything from breakfast muffins to fat bombs.
It can also be combined with other healthier flours such as coconut flour and flax meal to create slightly different textures and tastes.
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12 Low Carb Almond Flour Recipes for Weight Loss on Keto Diet
So we have rounded up twelve drool worthy almond flour recipes that are low carb and sugar-free.
From gluten-free pancakes to keto desserts, you are very likely to find a keeper of a recipe here. Enjoy!
Healthy Three Ingredient Fudge
Let’s face it – the fewer the ingredients, the better. You don’t have to be on a keto diet to appreciate simple tasty treats you can whip up in minutes.
Get the Healthy Three Ingredient Fudge recipe here.
Almond Cream Cheese Pancakes
Here is one of the best low carb pancakes we’ve tried so far. It stays put together when cooking and flipping it, so that’s a bonus.
And it can be made into a dessert with a little drizzle of sugar-free chocolate. That’s another bonus!
Macronutrients
Total Fat: 19.9g
Net Carbs: 2.4g
Protein: 11.2g
Get the Almond Cream Cheese Pancakes recipe here.
Almond Flour Low Carb Tortillas
By Gluten Free on a Shoestring
Want to make your own tortillas but think you’ll mess up?
Well, have no fear. Nicole shows you how to shape these tasty tortillas and cook them to perfection in a video.
And of course, there is always the step by step instructions for the recipe.
Macronutrients:
Total Fat: 7.7g
Net Carbs: 1.8g
Protein: 3.9g
Get the Almond Flour Low Carb Tortillas recipe here.
Low Carb Strawberry Shortcake Dessert
For a sweet treat that’s gluten free and dairy free, check out this keto version of a nice strawberry shortcake.
Macronutrients:
Total Fat: 24g
Net Carbs: 6g
Protein: 7g
Get the Low Carb Strawberry Shortcake recipe here.
Mocha Chip Biscotti
Coffee and chocolate go so well together, and this is a good pick-me-up for a mid-morning snack.
Grab some more almond flour, sugar-free chocolate
Macronutrients:
Total Fat: 16.49g
Net Carbs: 4.11g
Protein: 5.06g
Get the Mocha Chip Biscotti recipe here.
Keto Bread
By Keto Connect
This is a great low carb almond flour bread recipe by Keto Connect.
The one thing I loved about this recipe is that the bread was moist and could also be easily sliced for the sandwich press. So we had ours toasted with butter (yum!).
The couple at Keto Connect do recommend adding stevia if you tend to be put off by a slightly eggy taste.
I will use the stevia next time we make this recipe. My husband, on the other hand, loved this bread as it is.
We both thought it was as close as you can get to eating grain-based sliced bread. And of course, it was also way easier to make than traditional bread.
Macronutrients:
Total Fat: 7g
Net Carbs: 1.25g
Protein: 3g
Get the Keto Bread recipe here.
Keto Blueberry Muffins
Almond flour is really one of the best low carb flours for baking since it doesn’t tend to dry out baked goods like coconut flour.
These low carb blueberry muffins recipe is basically a one-bowl recipe and so easy to make.
You can be enjoyed them for breakfast or snack, with only 3g net carbs per serve.
Macronutrients:
Total Fat: 19g
Net Carbs: 3g
Protein: 7g
Get the Keto Blueberry Muffins recipe here.
Fudgy Keto Brownies
Decadent and rich without being overly sweet, and only uses erythritol to add sweetness.
Erythritol is our favorite keto-friendly natural sweetener since it contains zero calories, and it doesn’t raise blood sugars with its extremely low glycemic index (GI).
Macronutrients:
Total Fat: 5.1g
Net Carbs: 1.5g
Protein: 3g
Get the Fudgy Keto Brownies recipe here.
Keto Pancakes with Almond Flour
By Ketogasm
Here is another pancake recipe for those of you who are not keen to use cream cheese. This recipe uses heavy cream and the pancakes turn out delicious!
Macronutrients:
Total Fat: 30g
Net Carbs: 4g
Protein: 12g
Get the Keto Pancakes with Almond Flour recipe here.
Lemon Sugar Cookie Cups
Sugar cookies may be the last thing you expected to see in this low carb almond flour recipes roundup.
But these are not to be compared to the traditional sugar cookies that contain nothing but empty calories.
They’re made up of mostly almond flour (which is much more nutritionally dense than grain flours) and a little bit of coconut flour.
Plus, the lemon flavor is so good in these cookie cups!
Macronutrients:
Total Fat: 24.68g
Net Carbs: 3.07g
Protein: 5.64g
Get the recipe Lemon Sugar Cookie Cups recipe here.
Almond Flour & Flax Seed Pancakes
By Ruled Me
This is a great recipe if you need to up your fat intake since flaxseed is a great source of healthy fats.
It’s also different in that it doesn’t require cream cheese or heavy cream. Instead, it’s taste is enhanced by coconut milk and a little butter.
Macronutrients:
Total Fat: 20.42g
Net Carbs: 2.05g
Protein: 6.43g
Get the Almond Flour & Flax Seed Pancakes recipe here.
Low Carb Snickerdoodles
These delicious gluten free cookies will take only 15 minutes to bake and you won’t need that many ingredients.
Macronutrients:
Total Fat: 13g
Net Carbs: 1.5g
Protein: 3g
Get the recipe for Low Carb Snickerdoodles here.
And that’s a wrap. We hope you have found your favorite low carb almond flour recipe to make over and over again.
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